HEALTH, FITNESS, & YOU| Summer sweat out challenge with Coach Niño

FELCRIS Centrale, one of the high-end shopping malls in the south hosted a fitness event in celebration of the Davao Fun Sale this summer 2016. The “Summer Sweat Out Challenge” headlined by Coach Niño Calamba, an International Head Fitness Coach from Muscat, Oman and Senior Fitness Supervisor of the UM Fitness & Wellness Centre, was a gathering of avid fitness enthusiasts from all corners of the city. They were all eager to experience fun fitness based on the basic fitness workshop occasionally conducted by Coach Nino to different Zumba and fitness groups in Davao.

Photos by Mr. JOFFER APARIS.

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THE FINISHERS of the Basic Fitness Workshop 1 or Fitness Workshop 01 conducted by Coach Niño.

The fitness challenges during the summer event was patterned on the fundamental goal of any physical fitness activities, that is, reaching and maintaining optimum fitness. Participants were ushered to experience fun-filled challenges on cardio fitness, strength, endurance, flexibility, and agility. Likewise, during the mass group fitness, energetic fitness enthusiasts were tested on their vigors in performing Sports Aerobics, Cardio Kickbox, Zumba Fitness, and proper Warm-Up as well as Cooldown.

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THE MUSCULAR strength challenge with push-ups.

SUMMER SWEAT OUT CHALLENGE was made possible by the following: Felcris Centrale; Unifrutti; RDL Pharmaceutical; BIOSKIN; Virginia Food Products; Pascual Healthcare Consumer Corp.; SOPHIE Paris Davao; Cong. Karlo Nograles and PBA Partylist; PAU D’ ARCO; Pepsi Products; Mindanao Times; Oomph Radio; Easy Rock; Ms. Jolen Crame; Zin Jenny Pendon & Mr. Mark Pendon; UMFWC; Ms. Carol Siladan; and, Pizza Hut G-Mall Branch.

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COACH Niño with Char-Rings! Combo of Charing Boyz and Lorings Zumba Group.

The following fitness and Zumba groups were also in full support for the momentous event: Zumba Zoom Davao D’ Original; Zumbazztic Divaz; Tres Marias; Char-Rings!; Zumbagatz; ADM; Matina South Health Studio; Aerobics Club of Toril (ACT); Sto. Nino Fitness Club; NaVida Dancers; ZFDCG; Habebe Group Cabantian; H&H Love Gym;  NCCC Group; AMTO Group; BeeHive Group.

Zumba Fitness Party was graced by the following licensed Zumba Instructors and ZIN active members: Johnnah Lou Bago; Maricris Hemelian; Primidel Truya; Rachel Ann Asistido; and, Jaysonray Villariaza.

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